SINGLE HYPNOTHERAPY SESSION
Enjoy your Private Hypnotherapy Session via phone call on ZOOM
"IMMENSELY powerful transformation for me. I am so much happier now; the limitless, unstoppable feeling continues to resonate well beyond! " - Ralph M.
This is exactly right for you if you're thinking:
- "I'm new to hypnotherapy and want to experience a single session before taking advantage of the Private Hypnotherapy Monthly Program."
- "I've already had hypnosis and need a touch-up."
A single 80-minute Private Hypnotherapy Session is the perfect touch-up if you've already experienced hypnosis, or as an introduction to hypnosis and its many benefits.
Private hypnotherapy sessions can help you:
Release Stress and Anxiety
Imagine waking up feeling like everything is rigged in your favor…Allow stress and anxiety to simply fall away - just like raindrops rolling off a leaf. Reclaim your inner peace and become the master of your destiny!
Expand Your Self-Confidence
We all start life with confidence, and over time it can get buried beneath layers of self-doubt and self-criticism. Unmask your confidence and make it sparkle - YOU were meant to shine in all facets of your life!
Why Hypnosis Transcends Willpower:
Letting go of grit and getting what you want
Most all of us have habits we want to change, but far fewer of us know how to go about making these changes.
It turns out that how we walk the path of change can make the difference between a wild success story and a saga of self-loathing.
Do you feel stuck in certain areas of your life?
Perhaps you can't stand being in debt, but you also can't seem to stop yourself from overspending either. Or maybe you're tired of being overweight, but you find yourself snacking in the pantry at 10 PM each night. Time and time again, you try to break these habits—with a meal plan, a spending chart, an accountability group—but a solution has yet to work, and the self-sabotage spiral continues.
Where Willpower Falls Short
Mainstream society tells us that willpower is the secret to successful change, but the research suggests otherwise. Your brain circuitry gets hardwired at an early age into the "subconscious blueprint" that governs 95% of your life choices. The conscious mind, where willpower resides, is responsible for only 5% of your life actions. Imagine trying to lift a 50-pound barbell using only one hand—no arms and legs allowed; that's what it's like when we try to change using willpower alone.
When we run out of willpower and throw in the towel, shame rushes in, reinforcing the vicious cycle of self-sabotage that holds us captive.
What if I told you there was a way to change your habits that did not involve clenching your fists in attempts to summon more grit? A way that is not only effective but most relaxing. The good news is, it's not complicated and it’s painless:
The Power of
Through hypnosis, you can upgrade your mental blueprint from the comfort of your cozy couch, bed, or favorite chair.
By rewiring your subconscious, hypnosis frees you from constraining beliefs, memories, and invisible emotional baggage, thus priming you for a positive outcome.
Scientist and author Joe Dispenza explains that "we can create an emotion ahead of time with our minds as if we already had what we want happening." By normalizing the emotions surrounding what we want, we no longer feel separate or unworthy. This process is exactly what hypnosis does.
Under the guidance of a skilled hypnotherapist, you'll experience a deeply relaxed state, observe the negative beliefs in your unconscious mind, and reprogram them with positive change.
Does the idea of choosing a proven, relaxing process over grit and willpower entice you?
Then hypnotherapy is your answer.
Meet Your Hypnotherapist
Esmée St James is a Certified Hypnotherapist, published author, and renowned relationship expert. Esmée has worked with countless clients, creating personalized hypnosis sessions for each individual to quickly step closer to the life they desire.
Whether you're facing a seemingly insurmountable challenge or reaching for an audacious goal, Esmée St James would be happy to consult with you about your path forward.
Your Next Steps:
- Click the link below to get started today.
- Pay for your Session.
- Immediately schedule your single sessions at a time and date convenient for you using our online calendar.
Ways to work with me
- A single 80-minute Private Hypnotherapy Sessions via Zoom audio
- The perfect touch-up if you've already experienced hypnosis, or as an introduction to hypnosis and its many benefits.
- Single sessions are available for $250.
YES - Sign me up for a Single Session!
- Weekly 45-minute Private Hypnotherapy Sessions via Zoom audio.
- Work on a customized plan for your growth, developed with your personal Hypnotherapist.
- Accomplish your primary growth goal in as little as 4 sessions.
- Start now, have your first session with days, cancel anytime.
Regular price is $1,000 per month
Only $500 / month ($125 per session)
Billed Monthly - cancel your plan anytime directly onlineGET STARTED TODAY - Schedule your first session immediately
WHAT OUR CLIENTS ARE SAYING
I can't tell you how much my sessions with Esmée helped!
I didn’t realize how deeply I was stuck in the old familiar comfort zone of feeling I was “not good enough” to pursue my dreams.
Now, thanks to her I feel like I’ve hit the restart button, and am ready to plunge into my excellence and finally write my book. Working with Esmée is such a great reminder of all of the amazing gifts I have learned and that I forgot to use!
Elaine D - School Teacher
The kind of understanding I felt about myself was completely new to me.
have never been in such a deep meditative space. I felt in control and accepting of myself even though were doing something very foreign to me. What a privilege to have Esmée in my life!!!
The hypnotic suggestions Esmée created for me are incredible. I have already incorporated them into my purpose statement for my life. It gives me the courage to go beyond what my tired brain wants to do so that I can be fully engaged in this life I have!
Julia R -- Interior Designer
Since working with Esmée, I accept myself in a way I haven't in a long time.
I wanted to pursue my dreams fearlessly, and nothing was working.
I'm now able to sustain that positive momentum on my own, and am finally starting to get out of the woods with a new sense of freedom and renewed ownership of my thoughts and ambitions.
I now feel more supported and courageous than I have in a long time. I highly recommend Esmée to anyone who wants the mental freedom to pursue their dreams.
Kuldeep S - Certified Fitness Trainer
✔︎ How do I prepare for my session?
- Find a quiet, private place, and tell others you'll be unavailable for one hour.
- Make yourself comfortable by reclining or lying down on a couch or bed.
- Wear headphones so that I may hear you clearly, and for your added privacy.
- Put your phone and nearby devices on "Do Not Disturb" mode, as well as "Silence Notifications" mode.
- Make sure your device is fully charged so we stay connected.
✔︎ How long is a session, and what is the scheduling protocol?
- Each session is 80 minutes.
- Right after you pay for your session, you'll be guided to fill out a brief form, then to the scheduling page, where you'll schedule your appointment.
- Each session is 45 minutes.
- Right after you pay for your sessions, you'll be guided to fill out a brief form, then to the scheduling page, where you'll schedule your 4 weekly sessions for the month.
- You'll have 30 days from the date of payment to schedule your 4 weekly sessions.
- There is no rollover for unused sessions; please ensure you've got them in your calendar.
- If you need to reschedule a session, it is perfectly alright to book two sessions in one week.
✔︎ What if I need to skip a week or reschedule?
It's super easy to reschedule a session via our scheduling app. If you're unavailable for one of the weeks, it's perfectly alright to have two sessions within the same week!
Do remember to schedule all 4 sessions within the same four-week period.
✔︎ What happens during the session?
During the first 10-15 minutes, I'll listen to you, identify your main objectives and design a strategy for your success. After that, I'll guide you into a profoundly tranquil state of mind. Once in this relaxed mode, we flow into the healing phase of your session, where you'll be able to recognize the origin of your presenting problems and revise your subconscious programming for a positive outcome.
✔︎ Will I have to sign a contract?
Good news - no contract! You may cancel your subscription before your next monthly auto-payment; you'll be able to use up your remaining sessions already paid for within this billing period.
Not only are these the lowest prices we've offered, but there are also no additional costs.
✔︎ Is there a refund policy?
All private hypnotherapy session sales are final, and you may cancel your subscription at any time.
✔︎ How many sessions will I need?
12 sessions are recommended for deep-rooted change. Imagine your mind is like a garden - notice how plants need more than sunlight alone to survive. Your "garden" also needs fertile soil, water, and space to grow strong roots below to flourish above.
Just like planting, growing, and nurturing a healthy garden, hypnotherapy is a process. While everyone is different, I've found that most clients take 3-4 sessions to work through one topic fully. Some topics (such as healthy weight loss) may need more.
Once one issue is fully resolved, it's normal to experience another previously overshadowed by the initial presenting problem to rise to the surface like a bubble long held down. A minimum of 12 sessions allows us to address 3-4 different concerns, effectuating more profound, comprehensive healing. Note that some topics, such as healthy weight loss, may need more than 12 sessions.
✔︎ Will I reveal something I don't want to? Is hypnosis mind control?
Great questions! A common misconception about the hypnotic state is that like in the movies or with stage hypnosis (which is purely for entertainment) you'll finish with an embarrassing, fuzzy memory of what happened. This couldn't be further from the truth. Your hypnotherapist cannot make you say or do things that are against your morals.
During hypnosis, you rise to a higher level of consciousness in a naturally occurring state. Hypnosis is more about bringing you into closer alignment with your personal autonomy than it is about making you lose your mind. You can expect to remain conscious and in control of what you share at all times.
✔︎ Is hypnotherapy or hypnosis faster than traditional therapy?
A survey of psychotherapy literature by Alfred A. Barrios, Ph.D. revealed the following recovery rates:
- Psychoanalysis: 38% recovery after 600 sessions
- Behavior Therapy: 72% recovery after 22 sessions
- Hypnotherapy: 93% recovery after 6 sessions
The 6-session 93% recovery rate stated above is an average - I've found that most of my clients can fully resolve one topic in 3-4 sessions. It's important to understand that when one concern clears up, 2-3 other, deeper issues surface.
The benefit of 12 sessions is that it allows us to address 3-4 issues, going even deeper to generate amplified personal transformation.
✔︎ Do online sessions really work?
Absolutely! The beauty of online sessions is that you can enter a deeply relaxed hypnotic state even more readily in the comfort of your own home than you might at the office, and you save travel time. While COVID-19 safety protocol made online sessions more commonplace, I'm pleased to say that I've successfully been working online with clients internationally for over three years.
✔︎ Will I be asleep during hypnosis?
You won’t be asleep; hypnosis and sleep are distinctly different by the types of brain waves they each produce. During deep sleep, your brain waves slow down to delta waves, thus becoming unresponsive to suggestions from the external environment. But during hypnosis or daydreaming, your brain produces slightly faster waves known as theta. While a theta wave state may feel deeply relaxing—and maybe even "dreamy"— you can expect to remain fully alert and aware. We'll even be having a conversation during your hypnosis session!
We all enter into hypnotic states every day - think of it as being absorbed by a good movie. The movie has your complete attention, and you're responding emotionally to it, yet if the doorbell rings, you get up and answer it.
✔︎ Is private hypnotherapy more effective than generic, pre-recorded audio sessions?
Yes, because we all have our unique mental fingerprint. While pre-recorded hypnosis audio sessions are helpful, they address the public's more generic needs.
One of the key differences between private and pre-recorded audio sessions is that private sessions keep you engaged through interactive components such as meaningful questions, or verbal recall strolls down memory lane.
The private hypnotherapy sessions you'll receive are highly personalized and custom-designed to guide you to the most rapid and effective healing possible for you.
✔︎ Do I need to be good at meditating for hypnosis to work?
Not at all! You don't need to be "good" at anything. If you struggle with monkey mind or meditation, relax: a skilled hypnotherapist can guide you into a state of deep relaxation regardless of your previous experience level. Thus, you don't need to be a trained yogi or a practiced meditator to experience the benefits of hypnosis. What is required is an open mind and an honest willingness to change.
While anyone can be hypnotized, the desire for change must be genuine for it to be effective. For example, if a client seeks hypnosis to quit smoking at the request of a partner or family member, their motivation is more external, and they may not be as successful. Conversely, the smoker who turns to hypnotherapy to kick the habit because they've honestly "had it" has paved their path to victory.
✔︎ Is hypnosis harmful?
The hypnotic state happens naturally throughout the day for all of us. Have you ever found yourself absorbed in a good book or a pleasant task and wondered where the time went? It's like that! The American Medical Association has recognized hypnosis since 1958.
An intentional session with a professional hypnotherapist will only bring you into a more expansive state of greater health.